Vegetable Stew for Weight Loss

A low-calorie recipe you can enjoy day and night
August 18, 2025 by admin

Ingredients

• 1 head of broccoli, divided into florets

• 1 red pepper, diced

• 1 yellow pepper, diced

• 1 orange pepper, diced

• 1 carrot, grated

• 1 zucchini, sliced

• 2 ½ dl cherry tomatoes, halved

• 2 cloves garlic, finely chopped

• 2 ½ dl light cheese (mozzarella or cottage cheese)

• 2 ½ dl low-fat milk

• 2 eggs

• Salt and pepper, to taste

• 1 tsp dried basil

• 1 tsp dried oregano

Directions

see next page